Massage and Its Cost
Although Swedish massage is the most common, deep tissue massages are better for minor muscle injuries and chronic muscle problems, but that’s not the only difference between…
Why Does My Head Get Frizzy Very Frequently?
Have you ever felt your head get frizzy (kepala bergetar) every time you wake up early in the morning? You then try to resolve it but to…
The Three Most Important Trends In Psychology Now
Is it possible that we have it upside down or inside out in understanding human traits in response to situations and outcomes in our lives? Is it…
My Story of Shedding 40 Pounds in just 8 Weeks with Slim Over 55 Program
It’s a fact everyone wants to look great all the time, no matter what age they are. People try a number of different weight loss treatments and…
Get Your Heart Pumping: The Benefits of Aerobics
Just like other fitness specialities like weightlifting, strength training, CrossFit, Zumba, yoga etc, aerobic exercise is also a very useful tenet of fitness that has a variety…
5K Run
For anyone that is going to be in St. Louis, MO on Saturday May 27th (Memorial Day Weekend), you should go check out the CDM Mind And…
Tips For Maintaining a Great, Healthy Lifestyle
To make the most of life, you need to maintain a healthy lifestyle. But with the growing use of technology, maintaining a healthy lifestyle has become a…
Omicron: Everything You Need to Know
By the end of 2021, a newly found variant of the Coronovirus, Omicron, turned out to be highly transmissible and less susceptible to vaccines than the other…
Know Key Tips for Controlling High Cholesterol
Nutritionist, Alibek Issaev, explains that 70-80% of all the cholesterol we need, is produced by our body, and that only the rest of that percentage comes from…
Tips to Reduce Weight Naturally Fast
Looking for ways to get in shape fast? Don’t know what you should avoid and what you shouldn’t? No fuss, we’ve got you covered. This blog post…