If you think that there are more things you can do to help your oral hygiene, you are correct. With so many sodas, caffeinated beverages and sugary foods and beverages out there, it is hard to maintain a white, bright smile with healthy teeth and gums. Continue on and learn about ways to ensure your teeth maintain their appearance and stay healthy.
Visiting the dentist can be an intimidating experience for small children. To help them to feel better about the experience you should try to find a dentist that works well with children. If you can find a dentist that goes the extra mile to make the facility kid friendly, your child will be much more likely to be comfortable getting care there.
Always brush your tongue. Although it is often neglected, the tongue must be cleaned in addition to the teeth. Your tongue is home to a plethora of bacteria. If you do not brush it away, it will only grow and possibly lead to tooth decay.
Do you think buying a $75 toothbrush is crazy? Dentist say higher quality electric toothbrushes are almost as good as having a cleaning in their office. Although some of these toothbrushes cannot get all debris found under the gums, they’re still a powerful cleaner. Look for a toothbrush that has multiple heads along with a good warranty.
Invest in one of those small hand-held mirrors like your dentist uses in his office. It can help you to spot plaque and tarter build-up in places not accessible to the naked eye and can assist you when you’ve got something stuck in between teeth. You can also use it to inspect your mouth for anomalies that may indicate underlying health issues.
Do you really want to get your tongue pierced? Well, stop it. No matter how well you take care of the piercing, it is hard to keep it from getting infected. Also, a tongue piercing may cause you to chip your teeth which can lead to more serious dental issues. If unchecked, you may also have to have some of your tongue removed, which isn’t the greatest look in the world.
If you notice an increase in cavities, consider taking a multivitamin. Multivitamins contain many vitamins and minerals necessary for enamel production. Enamel is the outer layer that hardens your teeth and protects them. Your diet should include a variety of sources of calcium, which is the building block of healthy teeth.
Many people end up with cavities between their teeth, and the reason is that they don’t floss and brushing alone doesn’t get all the food out. It’s best to floss after you brush your teeth twice a day, but once a day is better than none at all, of course!
You must have good information to if you are to care for your teeth properly. You don’t want your dentist to scold you at your semi-annual checkup, after all. Have a smile you are proud of by using the above tips.
Matilda Shue a health blogger, but her words have the power to change your life. She is an avid reader and she loves nothing more than curling up with a good book. She always strives for perfection in everything she does, so it’s no surprise that she plans on becoming the next JK Rowling one day!
